Nutritional

Wellness



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Speaking engagements 

Private consultations

Culinary workshops


Cours de cuisine santé 

Consultations privées


Optimal food coach (n.d.)

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Learn the strategies to good health through eating well.


Gut health - brain health - immunity - are all connected to our health.

Join amazing educational and culinary workshops to find out how to simply stay healthy while eating great food.


Featured Services

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Speaking engagements

Nutritional wellness education presentations. As an optimal food coach (n.d.). I have been teaching people how to eat well for over a decade. Topics include eating for optimal gut and brain health, to combat inflammation, to promote longevity and many more!

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Culinary lessons

Thematic culinary lessons. As an optimal food coach (n.d.). I have been teaching people how to eat well for over a decade. Topics include eating for optimal gut and brain health, to combat inflammation, to promote longevity and many more!


Learn More

Private consultations

Helping people to eat well. What should I eat? How can I prepare good food? Do you have great recipes? I have been sick and now want to regain my strength by eating well. We all face challenges when it comes to diet. LIFE IS HARD, FOOD HAS TO BE EASY! That is our mission.

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